{"id":35624,"date":"2023-11-18T20:53:26","date_gmt":"2023-11-18T19:53:26","guid":{"rendered":"https:\/\/idonim-lingerie.fr\/?post_type=product&p=35624"},"modified":"2026-04-07T14:31:21","modified_gmt":"2026-04-07T12:31:21","slug":"patron-culotte-menstruelle-lilou","status":"publish","type":"product","link":"https:\/\/idonim-lingerie.fr\/en\/product\/patron-culotte-menstruelle-lilou\/","title":{"rendered":"Menstrual panties pattern - LILOU"},"content":{"rendered":"

Tous les patrons sont accompagn\u00e9s d\u2019un livret explicatif.<\/p>\n

In downloadable format, the pattern includes 2 A0 format sheets and 2 x 18 A4 format sheets.<\/p>\n

In pocket format, the pattern includes 2 A0 format sheets<\/p>\n

\u00a0<\/p>\n

Depending on the model, you will need :<\/p>\n

Fabric :<\/strong><\/p>\n

Model A
\n30cm x largeur de 140cm de tissu \u2013 jusqu\u2019\u00e0 la taille 40 inclus
\n35cm x largeur de 140cm de tissu \u2013 au del\u00e0 de la taille 40<\/p>\n

Model B
\n35cm x largeur de 140cm de tissu \u2013 jusqu\u2019\u00e0 la taille 40 inclus
\n40cm x largeur de 140cm de tissu \u2013 au del\u00e0 de la taille 40<\/p>\n

Lining<\/strong><\/p>\n

For interior fabrics, use cotton jersey, PUL* and ZORB*.<\/p>\n

Model A: standard gusset version
\n25cm x 25cm de jersey de coton, tissu PUL et tissu ZORB \u2013 jusqu\u2019\u00e0 la taiile 40
\n30cm x 25cm de jersey de coton, tissu PUL et tissu ZORB \u2013 au del\u00e0 de la taille 40<\/p>\n

Model B: long gusset version
\n30cm x 25cm de jersey de coton, tissu PUL et tissu ZORB \u2013 jusqu\u2019\u00e0 la taiile 40
\n35cm x 30cm de jersey de coton, tissu PUL et tissu ZORB \u2013 au del\u00e0 de la taille 40<\/p>\n

*PUL is a waterproof coated technical fabric with a soft side and a shiny side. It is slightly stretchy for added comfort.<\/p>\n

**ZORB is a highly absorbent technical fabric (six times more absorbent than terry cloth). It is an essential material for menstrual pants. It is available in 3 absorbency levels: light\/medium\/heavy.<\/p>\n

Elastics :<\/strong><\/p>\n

-20mm wide jumper\/folover elastic: 3m<\/p>\n

Braid (optional) :<\/strong><\/p>\n

40cm of 20mm wide lace braid for the front and 40cm of 80mm wide braid minimum for the back.<\/p>\n

Level required : <\/strong><\/span><\/p>\n

\u2013 savoir utiliser une machine \u00e0 coudre, avoir quelques notions de couture<\/p>\n

\u2013 Difficult\u00e9 : 2\/4<\/p>\n

\u00a0<\/p>","protected":false},"excerpt":{"rendered":"

A real ally for women, make your own menstrual panties with the Lilou pattern.<\/p>\n

There are several advantages to sewing your own menstrual pants.
\nEconomical, ecological, practical and stylish. Reusable menstrual pants are very popular all over the world!<\/p>\n

You'll need technical supplies\/fabrics to make your panties.<\/p>\n

The menstrual panties are made from absorbent \"ZORB\" fabric for optimum protection and hygiene during your period.<\/p>\n

This model is designed with 2 gusset options: standard (model A) or long (model B) to accompany your period in all situations. The long version increases the volume of absorption.
\nYou can also adapt your knickers to the flow of your period by choosing the type of absorbent fabric according to the flow: light\/medium\/heavy.<\/p>\n

As well as regular underwear, Lilou is there for you at all times: menstruation, post-partum discharge, bladder weakness. Stay calm in all circumstances.<\/p>\n

For each gusset length, you can make low-rise or medium-rise knickers.<\/p>\n

As an option, we can embellish your panties with a braid on the front and\/or back.<\/p>\n

Patterns and instructions are available in English or French, in downloadable format or as a paper pack.<\/p>\n

 <\/p>\n

The pattern is sold with its instruction booklet<\/strong> for sizes 36 to 48 (FR) \/ 04 to 16 (US) included<\/strong><\/p>\n

 <\/p>","protected":false},"featured_media":35634,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[266,192,270,156],"product_tag":[],"class_list":["post-35624","product","type-product","status-publish","has-post-thumbnail","product_cat-patrons-culottes","product_cat-patrons-expedies","product_cat-patrons","product_cat-patrons-pdf","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"\nPatron culotte menstruelle - LILOU - Idonim Lingerie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/idonim-lingerie.fr\/en\/product\/patron-culotte-menstruelle-lilou\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Patron culotte menstruelle - LILOU - Idonim Lingerie\" \/>\n<meta property=\"og:description\" content=\"V\u00e9ritable alli\u00e9e de la femme, r\u00e9alisez votre propre culotte menstruelle avec le patron Lilou. 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Au del\u00e0 d\u2019un dessous p\u00e9riodique, Lilou vous accompagne \u00e0 tous instants : r\u00e8gles, pertes post-partum, fuites urinaires. Restez sereine dans toutes circonstances. Pour chaque longueur de gousset vous pourrez r\u00e9aliser une culotte taille basse ou medium. En option nous vous proposons d\u2019agr\u00e9menter votre culotte d\u2019un galon sur l\u2019avant et\/ou dos. Patron et instructions sont disponibles en version fran\u00e7aise ou anglaise, au format t\u00e9l\u00e9chargeable ou sous format pochette papier.   Le patron est vendu avec son livret d'instructions pour les tailles 36 \u00e0 48 (FR) \/ 04 \u00e0 16 (US) inclus  \" \/>\n<meta property=\"og:url\" content=\"https:\/\/idonim-lingerie.fr\/en\/product\/patron-culotte-menstruelle-lilou\/\" \/>\n<meta property=\"og:site_name\" content=\"Idonim Lingerie\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-07T12:31:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2023\/11\/LIVRET-CULOTTE-LILOU_REV_23_11_16.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"420\" \/>\n\t<meta property=\"og:image:height\" content=\"595\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/idonim-lingerie.fr\\\/produit\\\/patron-culotte-menstruelle-lilou\\\/\",\"url\":\"https:\\\/\\\/idonim-lingerie.fr\\\/produit\\\/patron-culotte-menstruelle-lilou\\\/\",\"name\":\"Patron culotte menstruelle - LILOU - Idonim Lingerie\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/idonim-lingerie.fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/idonim-lingerie.fr\\\/produit\\\/patron-culotte-menstruelle-lilou\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/idonim-lingerie.fr\\\/produit\\\/patron-culotte-menstruelle-lilou\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/idonim-lingerie.fr\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/LIVRET-CULOTTE-LILOU_REV_23_11_16.jpg\",\"datePublished\":\"2023-11-18T19:53:26+00:00\",\"dateModified\":\"2026-04-07T12:31:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/idonim-lingerie.fr\\\/produit\\\/patron-culotte-menstruelle-lilou\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/idonim-lingerie.fr\\\/produit\\\/patron-culotte-menstruelle-lilou\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/idonim-lingerie.fr\\\/produit\\\/patron-culotte-menstruelle-lilou\\\/#primaryimage\",\"url\":\"https:\\\/\\\/idonim-lingerie.fr\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/LIVRET-CULOTTE-LILOU_REV_23_11_16.jpg\",\"contentUrl\":\"https:\\\/\\\/idonim-lingerie.fr\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/LIVRET-CULOTTE-LILOU_REV_23_11_16.jpg\",\"width\":420,\"height\":595},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/idonim-lingerie.fr\\\/produit\\\/patron-culotte-menstruelle-lilou\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/idonim-lingerie.fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boutique\",\"item\":\"https:\\\/\\\/idonim-lingerie.fr\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Patron culotte menstruelle – LILOU\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/idonim-lingerie.fr\\\/#website\",\"url\":\"https:\\\/\\\/idonim-lingerie.fr\\\/\",\"name\":\"Idonim Lingerie\",\"description\":\"Idonim offre une s\u00e9lection vari\u00e9e de tissus, dentelles et accessoires pour vos cr\u00e9ations. 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