{"id":48283,"date":"2026-02-18T18:35:51","date_gmt":"2026-02-18T17:35:51","guid":{"rendered":"https:\/\/idonim-lingerie.fr\/?p=48283"},"modified":"2026-02-24T12:12:08","modified_gmt":"2026-02-24T11:12:08","slug":"coudre-elastique-a-la-taille","status":"publish","type":"post","link":"https:\/\/idonim-lingerie.fr\/en\/coudre-elastique-a-la-taille\/","title":{"rendered":"Coudre un \u00e9lastique \u00e0 la taille"},"content":{"rendered":"<p>Coudre un \u00e9lastique \u00e0 la taille est une \u00e9tape incontournable dans la confection de lingerie. Que vous r\u00e9alisiez une culotte ou un shorty, c\u2019est cette couture qui garantit le maintien et le confort de votre pi\u00e8ce. Bonne nouvelle : avec la bonne m\u00e9thode et un peu de pratique, c\u2019est bien plus accessible qu\u2019il n\u2019y para\u00eet.<\/p>\n<p>Dans cet article, nous vous guidons pas \u00e0 pas pour poser un \u00e9lastique de taille sur vos cr\u00e9ations lingerie, du calcul de la bonne longueur jusqu\u2019aux techniques de couture adapt\u00e9es \u00e0 chaque type d\u2019\u00e9lastique.<\/p>\n<figure id=\"attachment_48370\" aria-describedby=\"caption-attachment-48370\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-culotte.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-48370\" src=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-culotte-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-culotte-300x300.jpg 300w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-culotte-150x150.jpg 150w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-culotte-768x768.jpg 768w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-culotte-12x12.jpg 12w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-culotte-100x100.jpg 100w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-culotte-50x50.jpg 50w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-culotte.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-48370\" class=\"wp-caption-text\">\u00e9lastique taille culotte<\/figcaption><\/figure>\n<figure id=\"attachment_48379\" aria-describedby=\"caption-attachment-48379\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-detail-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-48379\" src=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-detail-1-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-detail-1-300x300.jpg 300w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-detail-1-150x150.jpg 150w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-detail-1-768x768.jpg 768w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-detail-1-12x12.jpg 12w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-detail-1-100x100.jpg 100w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-detail-1-50x50.jpg 50w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-detail-1.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-48379\" class=\"wp-caption-text\">\u00e9lastique taille d\u00e9tail<\/figcaption><\/figure>\n<h2>Avant de commencer : les r\u00e8gles essentielles<\/h2>\n<p>Avant de vous lancer dans la couture de votre \u00e9lastique \u00e0 la taille, gardez en t\u00eate ces quelques principes fondamentaux :<\/p>\n<ul>\n<li>Utilisez toujours le <strong>type d\u2019\u00e9lastique et la largeur pr\u00e9conis\u00e9s par votre patron<\/strong>. Pour une taille de culotte, on utilise g\u00e9n\u00e9ralement un <a href=\"https:\/\/idonim-lingerie.fr\/en\/c\/elastiques-decoratifs-culottes-et-decolletes\/\">\u00e9lastique d\u00e9coratif <\/a>\u00a0de 7 \u00e0 10mm, ou un <a href=\"https:\/\/idonim-lingerie.fr\/en\/c\/10-12mm\/\">\u00e9lastique \u00e0 picots plus large (11\/12 mm)<\/a> pour les grandes tailles.<\/li>\n<li>Mesurez la largeur de l\u2019\u00e9lastique <strong>sans compter la partie d\u00e9corative<\/strong> (picots, festons). C\u2019est cette mesure qui d\u00e9termine votre valeur de couture.<\/li>\n<li>Pendant la couture, il est indispensable <strong>d\u2019\u00e9tirer l\u00e9g\u00e8rement l\u2019\u00e9lastique<\/strong> pour \u00e9viter que vos coutures baillent. <strong>Attention : ne donnez aucune tension sur le tissu en dessous<\/strong>, sous peine de d\u00e9former votre ouvrage.<\/li>\n<\/ul>\n<p>\ud83d\udca1 Vous ne savez pas quel \u00e9lastique choisir pour la taille de votre culotte ? Consultez notre <a href=\"https:\/\/idonim-lingerie.fr\/en\/les-elastiques\/\">guide complet sur les \u00e9lastiques lingerie<\/a> pour identifier chaque type et son application.<\/p>\n<h2>Comment calculer la longueur d\u2019un \u00e9lastique de taille<\/h2>\n<p>Le bon dimensionnement de votre \u00e9lastique de taille est crucial : trop long, il ne maintiendra pas ; trop court, votre culotte sera inconfortable.<\/p>\n<p>Les \u00e9lastiques poss\u00e8dent un pouvoir d\u2019\u00e9tirement naturel. Pour la taille d\u2019une culotte ou d\u2019un shorty, nous pr\u00e9conisons de <strong>r\u00e9duire la longueur de l\u2019\u00e9lastique de 5 \u00e0 7 %<\/strong> par rapport \u00e0 la ligne de pose mesur\u00e9e sur le patron.<\/p>\n<h3>Pourquoi pas plus de 7 % ?<\/h3>\n<p>Votre patron a d\u00e9j\u00e0 \u00e9t\u00e9 con\u00e7u avec un coefficient de r\u00e9duction int\u00e9gr\u00e9 (environ 8 % pour une culotte, 12 \u00e0 15 % pour un maillot de bain). \u00c0 la pose, l\u2019\u00e9lastique devra donc s\u2019\u00e9tirer pour compenser cette r\u00e9duction, <em>more<\/em> l\u2019\u00e9tirement n\u00e9cessaire pour enfiler le v\u00eatement, <em>more<\/em> les 5 \u00e0 7 % de r\u00e9duction que vous appliquez. Aller au-del\u00e0 de 7 %, c\u2019est prendre le risque d\u2019un v\u00eatement trop serr\u00e9 au port\u00e9.<\/p>\n<p><em><strong>Vous pouvez cependant prendre plus que 7 % si vous souhaitez un effet plus fronc\u00e9, mais attention \u00e0 ne pas trop \u00e9tirer l\u2019\u00e9lastique au risque d\u2019\u00eatre inconfortable.<\/strong><\/em><\/p>\n<h3>La m\u00e9thode de calcul<\/h3>\n<ol>\n<li>\u00c0 l\u2019aide d\u2019un m\u00e8tre ruban, mesurez <strong>on the pattern<\/strong> la longueur de la ligne de taille sur laquelle sera pos\u00e9 l\u2019\u00e9lastique. Ne mesurez pas directement sur le tissu : les textiles stretch se d\u00e9forment facilement et le r\u00e9sultat sera fauss\u00e9.<\/li>\n<li>Appliquez la formule de r\u00e9duction :<\/li>\n<\/ol>\n<p style=\"text-align: center;\"><strong><em>Longueur de l\u2019\u00e9lastique (cm) = longueur mesur\u00e9e (cm) \u00d7 0,93<\/em><\/strong><\/p>\n<ol start=\"3\">\n<li>Coupez votre \u00e9lastique \u00e0 la longueur obtenue, en ajoutant un <strong>surplus de couture \u00e0 chaque extr\u00e9mit\u00e9<\/strong> (environ 1 cm de chaque c\u00f4t\u00e9).<\/li>\n<\/ol>\n<p style=\"text-align: center;\"><a href=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0409-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-39255\" src=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0409-225x300.jpg\" alt=\"Mesurer la longueur de l'\u00e9lastique de taille sur le patron de couture\" width=\"258\" height=\"344\" srcset=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0409-225x300.jpg 225w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0409-768x1024.jpg 768w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0409-1152x1536.jpg 1152w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0409-1536x2048.jpg 1536w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0409-9x12.jpg 9w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0409-113x150.jpg 113w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0409-900x1200.jpg 900w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0409-scaled.jpg 1920w\" sizes=\"auto, (max-width: 258px) 100vw, 258px\" \/><\/a><\/p>\n<p>Pour aller plus loin, consultez notre article d\u00e9di\u00e9 : <a href=\"https:\/\/idonim-lingerie.fr\/en\/comment-calculer-la-longueur-dun-elastique\/\">Comment calculer la longueur d\u2019un \u00e9lastique<\/a>, avec une vid\u00e9o explicative.<\/p>\n<h2>Coudre un \u00e9lastique d\u00e9coratif \u00e0 la taille (\u00e0 picots ou festons)<\/h2>\n<p>C\u2019est la m\u00e9thode la plus courante pour poser un \u00e9lastique de taille sur une culotte. Les <a href=\"https:\/\/idonim-lingerie.fr\/en\/c\/elastics\/\">\u00e9lastiques d\u00e9coratifs \u00e0 picots ou festons<\/a> offrent une finition \u00e9l\u00e9gante avec leurs petits bords ornementaux.<\/p>\n<figure id=\"attachment_48373\" aria-describedby=\"caption-attachment-48373\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-a-festons-9mm-noir-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-48373\" src=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-a-festons-9mm-noir-1-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-a-festons-9mm-noir-1-300x300.jpg 300w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-a-festons-9mm-noir-1-150x150.jpg 150w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-a-festons-9mm-noir-1-12x12.jpg 12w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-a-festons-9mm-noir-1-100x100.jpg 100w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-a-festons-9mm-noir-1-50x50.jpg 50w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-a-festons-9mm-noir-1.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-48373\" class=\"wp-caption-text\">9mm black scalloped elastic<\/figcaption><\/figure>\n<ol>\n<li><strong>D\u00e9terminez la valeur de couture<\/strong> : elle correspond \u00e0 la largeur de l\u2019\u00e9lastique, <em>sans<\/em> compter les picots ou festons.<\/li>\n<li><strong>Mesurez et coupez<\/strong> la longueur d\u2019\u00e9lastique n\u00e9cessaire (voir calcul ci-dessus).<\/li>\n<li><strong>Positionnez l\u2019\u00e9lastique endroit contre endroit<\/strong> du tissu, en r\u00e9partissant l\u2019embu de fa\u00e7on homog\u00e8ne, puis \u00e9pinglez. Si l\u2019\u00e9lastique poss\u00e8de un c\u00f4t\u00e9 doux (velours), il s\u2019agit de l\u2019envers. Attention \u00e0 bien orienter les picots vers l\u2019ext\u00e9rieur du v\u00eatement.<br \/>\n<a href=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_2274-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-39335\" src=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_2274-300x168.jpeg\" alt=\"Orientation des picots lors de la pose d'un \u00e9lastique \u00e0 la taille\" width=\"300\" height=\"168\" srcset=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_2274-300x168.jpeg 300w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_2274-1024x575.jpeg 1024w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_2274-768x431.jpeg 768w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_2274-1536x862.jpeg 1536w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_2274-2048x1150.jpeg 2048w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_2274-18x10.jpeg 18w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_2274-150x84.jpeg 150w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_2274-900x505.jpeg 900w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/li>\n<li><strong>Assemblez au point zig-zag<\/strong> en cousant au ras des picots, en \u00e9tirant l\u00e9g\u00e8rement l\u2019\u00e9lastique au fur et \u00e0 mesure.<\/li>\n<li>Si besoin, <strong>coupez le tissu qui d\u00e9passe<\/strong> de l\u2019\u00e9lastique pour un envers parfaitement propre.<\/li>\n<li><strong>Rabattez l\u2019\u00e9lastique<\/strong> sur l\u2019envers du v\u00eatement.<\/li>\n<li>R\u00e9alisez une <strong>seconde couture au point zig-zag<\/strong> (ou zig-zag 3 points) le long du bord int\u00e9rieur de l\u2019\u00e9lastique (c\u00f4t\u00e9 sans picots).<\/li>\n<\/ol>\n<p>Cette double couture assure un maintien solide et une finition nette, aussi bien sur l\u2019endroit que sur l\u2019envers de votre lingerie.<\/p>\n<h2>Coudre un \u00e9lastique cavalier (fold-over) \u00e0 la taille<\/h2>\n<p>L\u2019\u00e9lastique cavalier, aussi appel\u00e9 fold-over, est une alternative int\u00e9ressante pour la taille. Il enveloppe le bord du tissu et donne un rendu propre des deux c\u00f4t\u00e9s. Il peut se poser en 1 ou 2 \u00e9tapes selon votre niveau de confort.<\/p>\n<figure id=\"attachment_48378\" aria-describedby=\"caption-attachment-48378\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/fold-over-20mm.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-48378\" src=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/fold-over-20mm-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/fold-over-20mm-300x300.jpg 300w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/fold-over-20mm-150x150.jpg 150w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/fold-over-20mm-12x12.jpg 12w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/fold-over-20mm-100x100.jpg 100w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/fold-over-20mm-50x50.jpg 50w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/fold-over-20mm.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-48378\" class=\"wp-caption-text\">\u00e9lastique fold over \/ cavalier 20mm<\/figcaption><\/figure>\n<div class=\"mceTemp\"><span style=\"font-size: 16px;\">1-step assembly<\/span>Cette m\u00e9thode donne une finition identique sur l\u2019endroit et l\u2019envers. Elle demande un peu plus de doigt\u00e9, mais le r\u00e9sultat est impeccable.<\/p>\n<ol>\n<li><strong>Valeur de couture = z\u00e9ro.<\/strong> Pas de marge \u00e0 pr\u00e9voir puisque l\u2019\u00e9lastique vient \u00e0 cheval sur le bord.<\/li>\n<li>Positionnez l\u2019\u00e9lastique <strong>straddling the edge of the fabric<\/strong>, en r\u00e9partissant l\u2019embu, puis \u00e9pinglez.<\/li>\n<li>R\u00e9alisez une couture au <strong>point zig-zag ou point stretch<\/strong> en une seule passe.<\/li>\n<\/ol>\n<div id='gallery-1' class='gallery galleryid-48283 gallery-columns-2 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/idonim-lingerie.fr\/en\/coudre-les-elastiques\/img_3134\/'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_3134-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" aria-describedby=\"gallery-1-39260\" srcset=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_3134-225x300.jpg 225w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_3134-768x1024.jpg 768w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_3134-1152x1536.jpg 1152w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_3134-1536x2048.jpg 1536w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_3134-9x12.jpg 9w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_3134-113x150.jpg 113w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_3134-900x1200.jpg 900w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_3134-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-39260'>\n\t\t\t\tblog couture \u00e9lastique cavalier\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/idonim-lingerie.fr\/en\/coudre-les-elastiques\/img_3135\/'><img loading=\"lazy\" decoding=\"async\" width=\"187\" height=\"300\" src=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_3135-187x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" aria-describedby=\"gallery-1-39262\" srcset=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_3135-187x300.jpg 187w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_3135-638x1024.jpg 638w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_3135-768x1233.jpg 768w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_3135-957x1536.jpg 957w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_3135-1276x2048.jpg 1276w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_3135-7x12.jpg 7w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_3135-93x150.jpg 93w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_3135-900x1445.jpg 900w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_3135-scaled.jpg 1595w\" sizes=\"auto, (max-width: 187px) 100vw, 187px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-39262'>\n\t\t\t\tblog couture \u00e9lastique cavalier\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<h3>2-step assembly<\/h3>\n<p>Plus accessible aux d\u00e9butantes, cette m\u00e9thode se fait en deux passes de couture :<\/p>\n<ol>\n<li>Superposez l\u2019\u00e9lastique cavalier sur le tissu, <strong>back to back<\/strong>, en alignant le bord du tissu avec le pli central de l\u2019\u00e9lastique.<br \/>\n<a href=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0410.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-39264 aligncenter\" src=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0410-300x206.jpg\" alt=\"Positionnement de l'\u00e9lastique cavalier sur le tissu pour la taille\" width=\"300\" height=\"206\" srcset=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0410-300x206.jpg 300w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0410-1024x704.jpg 1024w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0410-768x528.jpg 768w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0410-1536x1056.jpg 1536w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0410-18x12.jpg 18w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0410-150x103.jpg 150w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0410-900x619.jpg 900w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0410.jpg 2016w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/li>\n<li>R\u00e9alisez une <strong>premi\u00e8re couture au point zig-zag \u00e0 2 mm du pli<\/strong>, sans le d\u00e9passer.<br \/>\n<div id='gallery-2' class='gallery galleryid-48283 gallery-columns-2 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idonim-lingerie.fr\/en\/coudre-les-elastiques\/img_0411\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"902\" src=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0411-1024x902.jpg\" class=\"attachment-large size-large\" alt=\"\" aria-describedby=\"gallery-2-39265\" srcset=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0411-1024x902.jpg 1024w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0411-300x264.jpg 300w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0411-768x676.jpg 768w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0411-1536x1353.jpg 1536w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0411-14x12.jpg 14w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0411-150x132.jpg 150w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0411-900x793.jpg 900w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0411.jpg 1717w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-39265'>\n\t\t\t\tblog couture \u00e9lastique cavalier\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idonim-lingerie.fr\/en\/coudre-les-elastiques\/img_0412\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0412-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" aria-describedby=\"gallery-2-39266\" srcset=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0412-1024x768.jpg 1024w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0412-300x225.jpg 300w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0412-768x576.jpg 768w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0412-1536x1152.jpg 1536w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0412-16x12.jpg 16w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0412-150x113.jpg 150w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0412-900x675.jpg 900w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0412.jpg 2016w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-39266'>\n\t\t\t\tblog couture \u00e9lastique cavalier\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n<\/li>\n<li>Repliez l\u2019\u00e9lastique sur l\u2019endroit de l\u2019ouvrage, puis effectuez une <strong>seconde couture au point zig-zag<\/strong> pour fixer d\u00e9finitivement.<br \/>\n<div id='gallery-3' class='gallery galleryid-48283 gallery-columns-3 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idonim-lingerie.fr\/en\/coudre-les-elastiques\/img_0414\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0414-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" aria-describedby=\"gallery-3-39269\" srcset=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0414-1024x768.jpg 1024w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0414-300x225.jpg 300w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0414-768x576.jpg 768w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0414-1536x1152.jpg 1536w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0414-16x12.jpg 16w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0414-150x113.jpg 150w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0414-900x675.jpg 900w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0414.jpg 2016w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-3-39269'>\n\t\t\t\tblog couture \u00e9lastique cavalier\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/idonim-lingerie.fr\/en\/coudre-les-elastiques\/img_0418\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0418-768x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" aria-describedby=\"gallery-3-39268\" srcset=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0418-768x1024.jpg 768w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0418-225x300.jpg 225w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0418-1152x1536.jpg 1152w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0418-9x12.jpg 9w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0418-113x150.jpg 113w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0418-900x1200.jpg 900w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0418-rotated.jpg 1512w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-3-39268'>\n\t\t\t\tblog sewing elastic with pimples\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/idonim-lingerie.fr\/en\/coudre-les-elastiques\/img_0419\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0419-768x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" aria-describedby=\"gallery-3-39270\" srcset=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0419-768x1024.jpg 768w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0419-225x300.jpg 225w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0419-1152x1536.jpg 1152w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0419-9x12.jpg 9w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0419-113x150.jpg 113w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0419-900x1200.jpg 900w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2024\/07\/IMG_0419-rotated.jpg 1512w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-3-39270'>\n\t\t\t\tblog sewing elastic with pimples\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n<\/li>\n<\/ol>\n<h2>Nos conseils pour r\u00e9ussir votre \u00e9lastique de taille<\/h2>\n<ul>\n<li><strong>Faites des tests sur des \u00e9chantillons<\/strong> avant de coudre sur votre pi\u00e8ce finale. Notez les r\u00e9glages utilis\u00e9s (longueur et largeur du zig-zag, tension du fil) pour les retrouver facilement.<\/li>\n<li>Le type de tissu impacte fortement les r\u00e9glages de votre machine. Un jersey fin ne se comportera pas comme un powernet ou une dentelle.<\/li>\n<li>Pour obtenir des <a href=\"https:\/\/idonim-lingerie.fr\/en\/elastiques-des-finitions-propres\/\">finitions d\u2019\u00e9lastique parfaitement propres<\/a>, d\u00e9couvrez notre tuto d\u00e9di\u00e9.<\/li>\n<li>Avec un peu de pratique, vous arriverez rapidement \u00e0 d\u00e9terminer la bonne tension \u00e0 appliquer sur l\u2019\u00e9lastique directement en le cousant, sans avoir besoin de tout calculer.<\/li>\n<\/ul>\n<h2>Quel \u00e9lastique choisir pour la taille de votre lingerie ?<\/h2>\n<p>Le choix de l\u2019\u00e9lastique d\u00e9pend de votre projet et du niveau de maintien souhait\u00e9 :<\/p>\n<ul>\n<li><strong>\u00c9lastique d\u00e9coratif \u00e0 picots (10-12 mm)<\/strong> : le plus courant pour les culottes et shorties. Joli rendu, confortable, facile \u00e0 coudre. <a href=\"https:\/\/idonim-lingerie.fr\/en\/c\/elastiques-decoratifs-culottes-et-decolletes\/\">D\u00e9couvrir nos \u00e9lastiques d\u00e9coratifs \u2192<\/a><\/li>\n<li><strong>\u00c9lastique \u00e0 picots large (15-20 mm)<\/strong> : id\u00e9al pour les grandes tailles ou si vous recherchez un maintien plus important. <a href=\"https:\/\/idonim-lingerie.fr\/en\/c\/15mm-elastic-bra-support\/\">Voir l\u2019\u00e9lastiquehttps:\/\/idonim-lingerie.fr\/c\/15mm<\/a><\/li>\n<li><strong>\u00c9lastique cavalier \/ fold-over<\/strong> : pour un rendu propre sur les deux faces, parfait sur les tissus fins. <a href=\"https:\/\/idonim-lingerie.fr\/en\/c\/fold-over-ou-cavalier\/\">Parcourir la collection \u2192<\/a><\/li>\n<li><strong>\u00c9lastique large 30 mm<\/strong> : pour les ceintures de boxers, leggings ou brassi\u00e8res sport pour femmes\u00a0 <a href=\"https:\/\/idonim-lingerie.fr\/en\/product\/elastique-plat-30mm-noir-ou-blanc\/\">Voir l\u2019\u00e9lastique large \u2192<\/a> ou les \u00e9lastiques \u00e0 boxer homme :<a href=\"https:\/\/idonim-lingerie.fr\/en\/c\/wide-elastic-bands\/\"> \u00e9lastique large homme<\/a>.<\/li>\n<\/ul>\n<figure id=\"attachment_48375\" aria-describedby=\"caption-attachment-48375\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-festons.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-48375\" src=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-festons-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-festons-300x300.jpg 300w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-festons-1024x1024.jpg 1024w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-festons-150x150.jpg 150w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-festons-768x768.jpg 768w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-festons-12x12.jpg 12w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-festons-900x900.jpg 900w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-festons-100x100.jpg 100w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-festons-50x50.jpg 50w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-festons.jpg 1400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-48375\" class=\"wp-caption-text\">\u00e9lastique taille festons<\/figcaption><\/figure>\n<figure id=\"attachment_48376\" aria-describedby=\"caption-attachment-48376\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-cavalier.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-48376\" src=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-cavalier-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-cavalier-300x300.jpg 300w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-cavalier-1024x1024.jpg 1024w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-cavalier-150x150.jpg 150w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-cavalier-768x768.jpg 768w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-cavalier-12x12.jpg 12w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-cavalier-900x900.jpg 900w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-cavalier-100x100.jpg 100w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-cavalier-50x50.jpg 50w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-cavalier.jpg 1400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-48376\" class=\"wp-caption-text\">\u00e9lastique taille cavalier<\/figcaption><\/figure>\n<figure id=\"attachment_48377\" aria-describedby=\"caption-attachment-48377\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-large-boxer.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-48377\" src=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-large-boxer-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-large-boxer-300x300.jpg 300w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-large-boxer-1024x1024.jpg 1024w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-large-boxer-150x150.jpg 150w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-large-boxer-768x768.jpg 768w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-large-boxer-12x12.jpg 12w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-large-boxer-900x900.jpg 900w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-large-boxer-100x100.jpg 100w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-large-boxer-50x50.jpg 50w, https:\/\/idonim-lingerie.fr\/wp-content\/uploads\/2026\/02\/elastique-taille-large-boxer.jpg 1400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-48377\" class=\"wp-caption-text\">\u00e9lastique taille large boxer<\/figcaption><\/figure>\n<p>Retrouvez l\u2019ensemble de nos <a href=\"https:\/\/idonim-lingerie.fr\/en\/c\/elastics\/\">\u00e9lastiques lingerie<\/a> sur la boutique, avec plus de 120 r\u00e9f\u00e9rences pour tous vos projets.<\/p>\n<p>\u00c0 vous de jouer ! Et n\u2019h\u00e9sitez pas \u00e0 partager vos r\u00e9alisations avec nous. \ud83e\udea1<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Coudre un \u00e9lastique \u00e0 la taille est une \u00e9tape incontournable dans la confection de lingerie. Que vous r\u00e9alisiez une culotte ou un shorty, c\u2019est cette couture qui garantit le maintien et le confort de votre pi\u00e8ce. Bonne nouvelle : avec la bonne m\u00e9thode et un peu de pratique, c\u2019est bien [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":48287,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[545],"tags":[],"class_list":["post-48283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-couture-lingerie-trucs-et-astuces"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coudre un \u00e9lastique \u00e0 la taille - Idonim Lingerie<\/title>\n<meta name=\"description\" content=\"Apprenez \u00e0 coudre un \u00e9lastique \u00e0 la taille. 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